by JOE STOUT on JUNE 18, 2010
Recently, Dr. Oz was featured on Oprah. Among the many helpful tips he gave he had this to say about goat milk.
“Many Sardinians also drink goat’s milk, which is high in calcium and good for your heart. “Plus, researchers believe it could protect against Alzheimer’s and heart disease,”
“Not only is goat’s milk healthy, it’s easier for your stomach to digest and is also good for people who are lactose intolerant. “It has tryptophan, that same sort of mellowing agent that turkey has,” Dr. Oz says. “The fat particles in goat milk are much smaller than in cow milk, so you don’t have to mix it up (homogenize the milk). And when you mix up fat globules, (as in cow milk) in some people it makes enzymes that irritate your stomach.”
It looks like Dr. Oz is agreeing with what we have been telling people for years. Goat milk key to our health!